The Cost of Always Being Connected
· 5 min read
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Being able to reach anyone, anywhere, is remarkable. It also means the world can reach us at any time, whether or not we are ready.
Attention is not unlimited
Every notification asks for a piece of your focus. Over a day, those small requests leave less for the people in front of you.
Being reachable is a choice
Most messages can wait an hour. Deciding when you are available, rather than always being so, puts you back in charge of your time.
Make room for nothing
Leave some stretches of the day with no input at all. Unfilled time is where you notice what is actually going on around you.
Presence is a gift you give to others — and to yourself.
MeeHere makes it easy to create more of these moments. One hour, phone down, for the person in front of you.
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